BOOK · [3530]
Feeling Good: The New Mood Therapy
Psychology
Burns's practical introduction to cognitive behavioral therapy, teaching readers to identify and reframe the distorted thinking behind depression and anxiety. One of the most-recommended self-help books on Hacker News, often for its evidence base rather than platitudes.
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#35 on the all-time Hacker News books list.
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1 SOURCE- hackernewsbooks.com · Top Books on Hacker News reading list
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