BOOK · [4816]
The Longevity Solution
James DiNicolantonio, Jason Fung
Health
A book on nutrition and aging that examines dietary strategies, fasting, and food choices to promote longevity. The authors critique conventional nutritional science and emphasize ancestral eating patterns.
Endorsed By
1 PERSON-
“They use the potent designation 'nonfood items'”
Taleb praises the book's framing of processed items as nonfood and its skepticism of nutritional studies.
Found on
1 SOURCE- twitter.com tweet
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