BOOK · [4816]
The Longevity Solution
James DiNicolantonio, Jason Fung
Health
A book on nutrition and aging that examines dietary strategies, fasting, and food choices to promote longevity. The authors critique conventional nutritional science and emphasize ancestral eating patterns.
Endorsed By
1 PERSON-
Nassim Taleb
“They use the potent designation 'nonfood items'”
Taleb praises the book's framing of processed items as nonfood and its skepticism of nutritional studies.