BOOK · [4817]
The Practice of Natural Movement
The Practice of Natural Movement
Health
A guide to natural human movement and fitness based on practical, real-world physical skills such as walking, running, climbing, lifting, and balancing. It advocates training the body the way humans evolved to move.
Endorsed By
1 PERSON-
Nassim Taleb
“Excited to find in my mailbox the book by @ErwanLeCorre from whom I've learned so much about natural fitness.”
Taleb credits le Corre with much of what he has learned about natural fitness.